Back at it!

My calves are still sore from saturday's Warrior Dash wich was a blast btw! Im anxious to get back in the gym today. Today is chest day. Gonna start with dumbell presses incline & flat bench.  I kicked up my diet too. Eating alot! Gotta get over a plateau & to do that i gotta fuel my body for intense workouts! Holla back! :)

Warrior Dash

So today is the day. I have been trying to prepare for this type of event but my love for weight trainging still prevailed. Im sure ill do ok; after all its just for fun!  ill post pics on site shortly.

This week

Preparing for the warrior dash. Changing up my workout to obstacle style. Rope climbing then running. Fun!